Dear treadmill lovers, getting started on the running journey is not at all an easy-breezy task, but better be a life-enhancing challenge which presents real-life obstacles and full of difficulties that runners have to storm out. Well, this holds true…
Running is good for your health because it increases the flow of oxygen to the muscles and simplifies the most thorny problem. Thus, it makes you healthy and strong. It is one of the most common and the cheapest sport…
Good shoes will lead you to conquer the world, while the ill-fitting shoes acquaint you with a podiatrist. Why? Shoes, more than a mere accessory that satisfies your aesthetic requirements, that elevates the beauty of your posture, are actually companions…